Social Media Addiction Treatment in New Jersey
One of the great advances in interpersonal relationships today is a product of the digital revolution: social media. These digital platforms allow people to interact in a variety of ways, no matter where they are or what time they log on.
However, overuse or misuse of social platforms can lead to emotional and behavioral problems, such as the development of inappropriate relationships or addiction. Keep in mind that like other addictions, these are only a reflection of other more severe problems that the individual may be suffering from. It is therefore essential to understand the possible causes that generate this dependency, and how you can get the best social media addiction treatment in New Jersey.
Top-4 Possible Causes of Social Media Addiction
- Ease of Access
Like alcohol, social media is „socially accepted“. This implies high accessibility to them, as the addict only needs access to a device to enter the social network. Besides, the fact that their use is normalized, it is more difficult to detect when social networks are being used incorrectly. A social media addiction treatment in New Jersey will be able to help you determine if there is toxic use, and what you can do to fix it.
- Sensation Filtering
Social media allows people to post what they want, and a dependency on displaying „infinite happiness“ can develop. That is, people develop a tendency to hide their reality and their negative aspects, showing only their positive things on the Internet.
- Social Anxiety
In this case, people rely on social networks to avoid their problems with their face-to-face interpersonal relationships. According to the compulsive social media use treatment specialists, people hide behind the physical separation offered by the digital world. This way they can have interpersonal relationships that are more superficial, and less stressful for them.
- Ego Feeding
Occurs mostly with people who have severe self-esteem problems. Social networks have many ways to send positive reinforcement to your contacts, and this helps to improve the self-esteem of the dependent. The number of followers, likes, and smiley faces become the drug that people spend days and hours seeking.
Should I Worry About Social Media Addiction?
Since this is a „substance-free addiction“ people often think it is not that serious. However, there are different consequences that a social media addict can experience that goes beyond excessive Internet use. These include circadian cycle disruption, insomnia, weakened immune system, distorted reality, loss of privacy, inner emptiness, loss of social life, and in more severe cases self-destructive behavior and suicide.
How Do I Remove My Addiction from Social Media?
Like any dependency, few people manage to overcome alone a chronic addiction to the digital world. The wisest thing to do is to turn to a leading Internet and social media addiction treatment center, such as CtrlCare Behavioral Health. We use a range of personalized therapies, both alternative and evidence-based that allow for effective treatment of this dependency.
We will help you look inside yourself for the real causes that lead you to indiscriminate use of SM, and give you alternatives to overcome them. Also, you will be able to develop with our program a friendlier relationship and more responsible use of social networks and the Internet. Finally, you will acquire a series of resources and tools that will allow you to keep the use of the online world in reasonable patterns. Contact us.